" We've got real technical class three whitewater in here."

“们在这里举办了几个技术性的漂流训练班。”

He says learning to paddle through whitewater rapids was the scariest thing he'd ever done.

而他表示在湍急的激流中掌握划船是自己做过最可怕的事情。

That's what whitewater kayaking is all about! It's a fast, fun, and challenging sport!

这就是激流皮划艇的全部内容！这是一项快速、有趣、具有挑战性的运动！

We moved here because the green river narrows is an iconic piece of classified whitewater and we are whitewater kayakers.

们搬到这里是因为绿河狭道是一块标志性的分类白水，而们是白水皮划艇运动员。

Whitewater kayaks are specially designed to move through white water and to turn easily.

白水皮划艇是专门为在白水中移动容易转弯而设的。

Tips for whitewater kayaking: Wear a wetsuit to keep yourself warm. Wear a helmet to keep yourself safe.

激流皮划艇小贴士：穿上防寒泳衣以保暖。戴上头盔保护自己的安全。

There are numerous gates, plenty of whitewater.

城门众多，激流众多。

It could be whitewater rafting or pickleball.

可能是激流漂流或泡菜球。

Yo, wanna go whitewater rafting with me this weekend?

哟，这个周末一起去激流漂流吗？

You can go to the canals where you can go whitewater rafting if you want, all in the city of Montreal.

你也可以去运河玩白水漂流，这些都可以在蒙特利尔做到。

Even the best whitewater rafters get caught out by the fierce rapids here.

【catch】即使是最优秀的激流泛舟者也会在这汹涌的水流中遭到不测。

So I feel like I've been sort of coursed through these classified whitewater rapids for a few seasons and I love it.

所以觉得已经在这些分类的激流中航行了几季剧，喜欢这种感觉。

One of the things they can do is take a boat down the river, what we would call " whitewater rafting" .

他们可以做的其中一件事就是乘船顺流而下，们称之为“白水漂流” 。

Trip Jennings is a National Geographic Adventurer and an extreme whitewater kayaker who took a trip down the Pandi River in Papua New Guinea.

特里普·詹宁斯是一名国家地理探险家，也是一名极限白水皮划艇运动员，他在巴布亚新几内亚的潘迪河上进行了一次划行。

Competitors take on a whitewater slalom course paddling their way through Gates and rapids all trying to be faster than everyone else.

参赛者们在激流回旋赛道上划船穿过盖茨急流，所有人都试图比其他人更快。

Canoe and kayak star Evy Leibfarth, the first American woman to qualify in three whitewater boating events at an Olympics, looks at the situation differently.

皮划艇皮艇明星埃维·莱布法斯是第一位在一届奥运会上获得三项激流划船项目资格的美国女性，她对这种情况的看法有所不同。

Especially when you kind of get through the whitewater of the first season when you're just kind of groping for the thing and it's all unclear and amorphous.

尤其是当你经历了第一季的激流时，你只是在摸索，一切都不清楚，没有定形。

When I got into the sport of whitewater kayaking, I discovered these standing waves in the river and then I kind of opened up my mind to the possibility of riding actual surfboards on these waves.

当开始玩激流皮划艇时，在河里发现了这些驻波，然后开始思考在河上玩冲浪板的可能性。

There are three main events including Jested Mountian set up near beautiful forests, making it an unforgettable day whether you're exploring cultural sites or indulging in whitewater rafting through some very scenic rivers nearby.

共有三项主要活动， 包括在美丽的森林附近举办的 Jested Mountian，无论您是探索文化遗址， 还是沉迷于在附近风景优美的河流中漂流， 都将是难忘的一天。

Ice baths, infrared saunas, whitewater rafting, fly fishing, archery workshops, whiskey tastings, yoga at sunrise, shooting clay pigeons, go-kart races, mountain biking in Norway, Falconry in Ireland, climbing up a glacier in Alberta, singing kumbaya around a campfire.

冰浴、红外线桑拿、白水漂流、飞钓、射箭工作坊、威士忌品鉴会、日出瑜伽、飞碟射击、卡丁车比赛、挪威的山地自行车、爱尔兰的猎鹰、攀登艾伯塔省的冰川、周围唱歌 kumbaya营火。