And yes, of course, everyone's favorite squats.

当然，还有大家都喜欢的蹲。

To find out just how powerful these are, try doing 30 squats in a row.

要知道这些蹲效果多强，试试连续做三十个蹲。

He squats 708 pounds and dead-lift 728 from the floor.

他抓举208磅，平举728磅。

During their training sessions, the participants performed free-weight back squats.

在他们的训练课程，参与者进行了自由重量背蹲。

Really? You squatted in a squat, Rob?

真的吗？你在空置房里住吗，罗伯？

But, during the actual testing, they did back squats in the Smith machine instead.

但是，在实际测试，他们是在史密斯机器做背蹲的。

Madam Malkin was a squat, smiling witch dressed all in mauve.

摩金夫人是一个矮矮胖胖的女巫，笑容可掬，穿一身紫衣。

It got me two things-- diddly and squat.

结果呢 遭的全是白眼。

She did 10 reps of squats.

她做了 10 次蹲。

Most classes include running and body weight exercises like squats.

大多数课程包括跑步和身体重量练习，蹲。

There was just a hole in the floor.where you have to kind of squat down.

只有旱厕 得蹲着上。

One of the best and most straightforward leg exercises is...squats.

其一项最佳且最简单的腿部是...蹲。

The beginner level exercises like squats are pretty effective and beneficial.

而像蹲这样的初级练习非常有效和有益。

Now, generally, compounds like squats and presses are great exercises that everyone should do.

现在，一般来说，像蹲和推举这样的复合作是每个人都应该做的有用锻炼。

I mean, of course you need good knees to do squats.

当然你的膝盖要很好才能做蹲。

A larger group showed where the men squatted together, smoking and talking in quiet tones.

一大群蹲在一起的一定是男人，安静地在那里抽烟聊天。

It can be used as a squat toilet.

它可以用作蹲式的。

The squat ghost of a girl had glided over.

一个矮矮胖胖的姑娘的鬼魂飘然而至。

The shadow of somebody small and squat rippled across the thin curtain.

一个矮胖的身影在薄窗帘上晃。

And I went outside to throw a stick, and I had to pee, so I squatted.

我出门遛狗，扔出一根木棒，然后想小解，所以我就地蹲下。