Food intake, satiety scores, and other markers were measured.

研究员还测量了食物摄入量、饱腹感评分和其他指标。

The more variety that we offer people, then the more slow sensory specific satiety will be to develop.

我们提供给们的食物种类越多，特定饱腹感产的速度就越慢。

It's really what sensory-specific satiety is.

这就是所谓的特定感觉饱足感。

Ironically enough, it reduces the feeling of satiety and leads to overeating.

讽刺的是，这种快速吃饭的习惯减少了饱腹感，导致吃得过多。

First it takes a swing at the false promises and deadening satiety of consumerism.

首，消费主义的虚假承诺和令麻木的饱足感挥了一记重。

At the end of the day, it should be totally expected that protein increases satiety.

最后，蛋白质能增加饱腹感。

In this study in 2019, researchers pondered the impact of fruit consumption on satiety.

在2019年的这项研究中，研究员思考了吃水果饱腹感的影响。

One, protein increases satiation and satiety more so than the other two macronutrients, carbs and fats.

一是蛋白质比碳水和脂肪更有饱腹感。

First and foremost, it was very clear that eating fruits, before or after, increased satiety scores.

首，很明显，无论是饭前还是饭后，吃水果都会增加饱腹感。

With protein's amazing satiety effects, getting protein first might help curb hunger levels which reduces total calorie intake.

由于蛋白质能遏制饥饿，减少卡路里的总摄入量。

Leptin is a hormone released from the fat cells that is registered by your brain as a “satiety” signal.

瘦素是从脂肪细胞中释放出来的一种激素，被大脑记录为“饱腹感”的信号。

There's a few hormones that act as what we call satiety factors that tell the body that we're full.

有一些荷尔蒙充当我们所说的饱腹感因子，告诉身体我们吃饱了。

You feel early satiety, you're not hungry.

你感到早饱，你不饿。

Sensory-specific satiety is basically the change in pleasantness of the taste of a food as you're eating it.

感官特定饱腹感基本上是指你在吃食物时食物味道的满意程度的变化。

Slowing down when we eat gives us more time to sense satiety signals, taste the food and reduce our consumption.

放慢吃饭速度可以让我们有更多的时间感知饱腹信号、品尝食物并减少进食量。

How should we think about protein and satiety signals?

我们应该如何看待蛋白质和饱腹感信号？

And they just don't have the same effect on satiety that normal food does.

而且们不像普通食物那样能产饱腹感。

The thing that gives you room for dessert is called " sensory-specific satiety" . Sa...satie...satiety?

你之所以还吃得下甜点，是因为有“特定感觉饱足感”。饱...饱...饱足感？

But unlike GLP-1, which suppresses appetite, amylin induces satiety, or the feeling of fullness after a meal.

但与抑制食欲的 GLP-1 不同，胰淀素会引发饱腹感， 即饭后的饱腹感。

He looked forward with horror; His heart was despondent, and became the abode of satiety and disgust.

他惊恐地望着前方。 他的心是沮丧的， 成为厌恶和厌恶的居所。