However, powerlifting provided a transformative source of strength and clarity.

然而，举重为她提供了力量清晰的思考。

As a powerlifting professional, she works here as a personal trainer.

她是一名举重专业人士，担任私人教练。

Laura worked out six days a week and competed in powerlifting competitions, where she could bench-press more than she weighed.

劳拉每周锻炼六天，参加力量举重比赛，些比赛中，她可以举起比体重还重的东西。

And you know, powerlifting meets nine lifts, right?

你知道，举重运动需要九种举重方式，对吧？

I found some old pipes in my garage and made a pull up bar, as well as a powerlifting rack.

我车库找到了一些旧管子，做了一个上拉杆一个举重架。

And even though the hex bar is kind of frowned upon with like powerlifting purists or whatever, who gives a shit?

尽管六角杠铃有点像举重纯粹主义者或其他什么人不喜欢，但谁乎呢？

For me, minutia is where I live because the difference between me winning a powerlifting meet and me losing world championships is 1%, right?

对我来说， 细节就是我的生活， 因为我赢得举重比赛输掉世界锦标赛之间的差别只有 1%，对吗？

Guo Lingling, a powerlifting champion at the Tokyo Paralympics, faced significant challenges in her youth due to polio, which left her dependent on a wheelchair and crutches.

东京残奥会举重玲玲年轻时因患小儿麻痹症而面临重重困难，她不得不依靠轮椅拐杖生活。

I mean, if you wanna be like, you know, get into powerlifting and like compete at competition, yeah, now it takes a bigger dose, right?

我的意思是，如果你想要进入举重领域并参加比赛，是的， 现需要更大的剂量， 对吗？

He told me that he used to play football in high school and that he was also very passionate about powerlifting at that time and he even had aspirations of becoming a professional powerlifter.

他告诉我，他高中时曾经打过橄榄球，当时他也很热衷于举重，甚至有成为职业举重运动员的志向。

So I'm going to cite quite a bit of work from my powerlifting coach, Zach Robinson, because he is at FAU, just finished his PhD and did a lot of meta-regressions and meta-analyses on this exact topic.

因此，我将引用我的举重教练扎克·罗宾逊（Zach Robinson）的大量研究成果，因为他佛罗达大西洋大学，刚刚完成博士学位，并针对一主题进行了大量的元回归元分析。

And I know this because I've, like when I overreach for powerlifting competitions, which is basically like we're taking me a little bit past my point of what I can recover from, Mean I've had Literally before nationals in 2017.

我知道一点， 是因为当我参加举重比赛时，我的力量超过了可以恢复的极限，意味着我 2017 年全国比赛之前就已经达到了个水平。