By morning he felt strong enough to stand. By midafternoon, he could walk.

到了早上，他感觉自己强壮得足以站起来。下午三点时，他可以走路了。

" In our country, racism is never far below the surface, " Hirono says, sipping a midafternoon coffee.

“们国家，种族主义从来都不会隐藏得很深，”庆子一喝着午后的咖啡，一说。

The sound of an exploding car bomb in midafternoon was the first indication that the attack on the beachside elite hotel was underway.

下午三点左右，随着汽车炸弹爆炸声音传出，这家海滨店开始遭受袭击。

Develop one by exercising, setting regular sleep and waking times, ensuring your room is dark and cool, avoiding stimulating beverages after midafternoon and engaging in relaxing activities.

通过锻炼、 设定规律的睡眠和起床时间、 确保您的房间黑暗凉爽、 避免下午过后喝刺激性饮料以及进行放松活动来培养这种习惯。