What did you put in this marinade sauce?

你在这腌泡汁里放了什么？

Gotta take the catfish out of the marinade.

把鲶鱼从腌汁里拿出来。

We might not mind spending a whole day alone, marinading in ourselves.

我们可不介意花一整天独自一人，沉浸在自己的世界中。

What flavors do you think you're getting from maybe the marinade?

你吃的感觉，认为腌料汁是什么味道的？

A simple beer marinade might let you have your steak...and eat it, too.

用简单的啤酒腌泡汁就牛排，当然也放心地吃掉它。

Try and get this marinading now.

现在把这腌制一。

Okay, doing that wrong. - You don't use the tamarind for marinade, I'm sorry.

好吧，错了。- 不好意思，你不该用罗望子腌料。

Another important part of my dish is the marinade for my beef ribs.

这道菜的另一重要部分是我的牛排骨腌料。

Also, fun fact about yogurt, it's used a lot in marinades especially in Northern Indian cuisine.

此外，关于酸奶的有趣事实是，它在卤肉中被大量使用，尤其是在印度北部的菜肴中。

A pork dish with a marinade and we've already done chicken sesame toast in the oven.

加了腌料的猪肉菜，我们已经在烤箱里了鸡肉芝麻吐司。

A little bit of chilli if you like, it's gonna be the perfect marinade to go over our salmon.

如果你喜欢的话，可以加一点辣椒，这将是三文鱼的完腌料。

Let's make like a barbecue-y marinade for our pork.

我们给猪肉调烧烤腌料。

Whilst that marinades, shall we move on to dish number two, the vakalavalava?

在腌制的同时，我们来第二道菜吧，vakalavalava？

Typically, this would then sit in that marinade for anywhere between 30 minutes and a couple of hours.

通常情况，它要在腌料中浸泡 30 分钟到几小时。

Now that the chicken is even in thickness, we're gonna whisk together our marinade.

现在鸡肉的厚度均匀了，我们要把我们的腌料搅拌在一起。

Without it sticking. I always like to use a fish basket, but that is a delicious bit of fish, wonderfully simple marinade.

不粘。我总是喜欢用鱼篮，但这是一块味的鱼，非常简单的腌料。

So, no oil, no fat except what we do now is, we pour in just a little of the marinade.

不用加油或者肥肉 除了我们现在需要倒进一点卤汁。

So it really depends on the marinade.

所以这真的取决于腌料。

And the oil's used to dress things in marinades and they like almost compare it to sumac in its flavor.

这种油被用来给腌料调味，人们几乎把它的味道比作漆树。

Stir that chicken marinade together to combine, then add the chicken cutlets, turning them to coat.

把鸡肉腌料搅拌在一起混合，然后加入鸡肉片， 把它们翻过来涂上。