The next exercise is a lateral lunge.

下一个动作是侧弓步。

The man lunged at her, reaching for her throat.

那个男人喘着粗气，直她喉咙。

Brad made a lunge towards his opponent, but missed.

【lunge】布拉德向对手猛冲过去，但是了个空。

And then on an exhale I'll slowly flow it back to my runner's lunge.

然后呼气，我慢慢地回到跑步者弓步姿势。

Another great leg exercise you can do at home is lunges.

另一项你能在家进行腿部运动是箭步蹲。

Buck threw himself forward, tightening the traces with a jarring lunge.

巴克挺身向前，一个冲刺绷紧了缰绳。

One of his wives was also shot in the leg when she lunged at a SEAL.

他一个妻子在向一名突击队员时，腿部也中弹了。

Harry yelled, and lunging forward, he tipped the water clumsily over Dumbledore's face.

哈利喊道，他向前一，手脚地把水倒在了邓布利多脸上。

Front knee is over the front ankle, similar to lunge pose.

前膝在前脚踝上方，类似于弓步姿势。

He lunged at the monkey again.

他又朝着悟空冲去。

Nick lunged at Judy. Bellwether smiled.

尼克朝朱迪猛冲过去，羊市长笑了。

These whales don't bother with the lunge.

这些鲸鱼不用费力在水中猛冲。

It will open its eyes, growl and lunge at you.

它会睁开眼睛，咆哮着向你冲过来。

A shark glides on to the scene and suddenly lunges.

一只鲨鱼游入视线范围，忽然猛过来。

With the last remaining strength he lunges towards the bear.

它用尽所剩力气向短面熊。

Their prey concentrated, the whales lunge upward with open mouths.

它们将猎物集中起来，然后张开大嘴向上猛。

A dog lunged out of one car window, startling him.

有一条狗突然从车窗中冒出头来，吓了他一跳。

I jumped and did pushups and lunges for my circuit today.

我今天循环训练是跳跃、俯卧撑和弓步。

It lunged again, and its forked tongue lashed Harry's side.

它又了过来，分岔舌头嗖地掠过哈利身体。

Wukong pulled out his iron bar and lunged at the Tang Monk.

悟空抽出了他金箍棒，打向唐僧。