Is it: A) a vegetable B) a nut or C) a legume?

A)蔬菜 B) 坚果 还 C) 豆类？

Foods like fruits, veggies, legumes, and grains are high in carbohydrates.

像水果、蔬菜、豆类和谷物这样的食物富含碳水化合物。

Foods like sweet potatoes, raw apples and legumes are a different story.

像番薯、苹果和豆类一回事。

Is it: A) a vegetable B) a nut C) a legume?

A)蔬菜B)坚果C)豆类？

Peanuts are the seeds of a legume, or member of the bean family.

花生豆类的种子, 或者豆族的成员。

Goitrogens are found in soy, other legumes, and cruciferous vegetables and hamper thyroid health.

在大豆，其他豆类和十字花科蔬菜中发现了甲状腺肿素，可能影响甲状腺健康。

Nutritionally speaking, meats, dairy products, eggs, legumes, nuts, cereals are particularly high in protein.

从营养学上讲，肉类、奶制品、鸡蛋、豆类、坚果、谷物的蛋白质含量特别高。

It even sounds healthful: lots of fruits and veggies, whole grain and legumes.

大量水果和蔬菜，全谷物和豆类食物。

Bread like it is or whether it's more pasty because of, obviously it's legumes.

还因为它显然豆类，所以更像糊状？

Among the well known legumes, soybean is the richest in protein and also the cheapest sustenance.

在已知的豆科食物中，大豆蛋白质最丰富也最廉价的食物来源。

If you said C) legume, then congratulations.

如果你选的C)豆类，那么恭喜你。

So are the wild legumes and vegetables, while people eat potatoes and onions, cabbages and carrots.

野生豆类和蔬菜也都失去了踪影，而人们吃的土豆、洋葱、卷心菜和胡萝卜。

There was also an impact on legumes, beans and some of the cowpeas that are grown.

这也对豆类植物、豆类及一些豇豆产生影响。

On the other hand, oats, grains, and legumes have slower glucose release, enabling a steadier level of attentiveness.

反之，燕麦、谷物 和豆类的葡萄糖释出较慢，使得专注力较稳定。

If your diet lacks fresh fruits, vegetables, nuts, legumes, and healthy fish, supplements should be on your list.

如果你的饮食缺乏新鲜水果、蔬菜、坚果、豆类和健康的鱼类，你就要考虑补充剂。

And I'm sorry if this offends people, I love all beans, every kind of bean and legume.

如果这冒犯了你们，我很抱歉，我喜欢所有的豆子，每一种豆子和豆类。

They all tend to smoke less, eat mostly plants, very little meat, and, most importantly, legumes, like beans.

他们都倾向于少抽烟，主要吃植物，很少吃肉，最重要的食物来源豆类。

All fighters' diets contained large amounts of legumes, pulses, and grains, and contained little to no animal protein.

所有战士的饮食中都含有大量豆类、豆制品和谷物，几乎不含动物蛋白。

Well, that's very kind of you...but I still don't have time to explain what a legume is!

嗯，你真好......但我还没有时间解释豆科植物什么！

However, organic legume yields are only 5% lower, as they are more efficient at absorbing nitrogen from organic fertilizers.

然而，有机豆类的产量仅低5%，因为它们能更有效从有机肥中吸收氮。