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Objective To discuss the imaging features, complications and causes of semiluxation of traumatic hip joint dislocation.

探讨外伤性髋关节脱位特点、合并症及半脱位形

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Pain in the presence of a destructie process in the hip joint as eidenced on roentgenogram is an indication for surgery.

些措施常能减轻症状而不再需要手术,或者将手术推迟很长一段时间。

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The hip joint is the central point that drives the movement of your lower body.

驱动下半身运动的中心点。

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古生物经典纪录片

All dinosaurs have hip joints that support the legs more or less straight under the body.

所有恐龙都有,或多或少地支撑身体下方的腿。

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yoyo的日常

Football players also rely heavily on their hip joints for forward sprints and quick movements, just like tennis players.

球运动员也严重依赖他们的进行向前冲刺和快速移动,就像网球运动员一样。

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This exercise helps you find and activate your hip joint.

这个练习可以帮助你找到并激活你的

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In tennis, we do a lot of lateral (side-to-side) movements, and the hip joint plays a key role in this.

在网球中,我们会做很多横向(左右)运动,而在其中起着键作用。

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yoyo的日常

Whether you're playing tennis or football, having strong and flexible hip joints is crucial for quick, agile movements.

无论您打网球还球,拥有强壮而灵活的对于快速、敏捷的运动都至重要。

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But what exactly makes the hip joint so special?

但究竟什么让如此特别呢?

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Conclusion Strengthening and increasing the flexibility of your hip joints is essential for improving your overall athletic performance.

总结加强和增加的灵活性对于提高整体运动表现至重要。

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科学60秒 听力 2013年12月合集

It can be safe as long as the swaddling allows a baby's legs to bend up and out at the hips, allowing the hip joints to develop normally.

只要能保证襁褓让宝宝的腿部可以弯曲并且臀部位置合适,臀部骨能够正常发育,那就安全的。

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yoyo的日常

So, it's important to train your hip joints seriously and systematically.

因此,认真和系统地训练您的很重要。

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yoyo的日常

This helps to increase the range of motion in the hip joint.

这有助于增加的运动范围

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It dynamically stretches and activates your hip joints, preparing them for movement.

它可以动态地伸展和激活您的为运动做好准备。

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Hip Abduction: Stand on one leg and lift the other leg out to the side, using your hip joint to control the movement.

外展:单腿站立,将另一条腿抬到一边,用控制运动。

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yoyo的日常

Kneeling Hip Stretch: In a kneeling position, stretch one leg forward and lean into it to open up and stretch the hip joint.

跪着臀部伸展:在跪着的姿势下,将一条腿向前伸展并靠进去,以打开并伸展

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Hip Joint Strength and Flexibility In this session, we're focusing on the importance of the hip joint, especially for athletes like tennis players.

力量和柔韧性 在本次会议中,我们将重点的重要性尤其对于网球运动员等运动员。

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yoyo的日常

Remember, improving your hip joint strength and flexibility takes consistent effort, but it will give you a significant advantage in your sport.

请记住,提高您的力量和柔韧性需要持续的努力,但它会给您的运动带来显着的优势。

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yoyo的日常

Whether you're playing tennis, football, or another sport, having strong hip joints will help you move faster, cover more ground, and perform better.

无论您打网球、球还其他运动,拥有强壮的都可以帮助您移动得更快、覆盖更多地面并表现得更好。

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Advanced Hip Training For more advanced training, exercises like hurdle steps and other complex movements can further strengthen and increase the flexibility of your hip joints.

高级训练 对于更高级的训练,跨栏台阶和其他复杂动作等练习可以进一步加强和增加的灵活性

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I've often emphasized how crucial the hip joint is, particularly because many people, especially women, don't exercise their hip joints enough, which affects their mobility and running ability.

我经常强调的重要性,特别因为许多人,尤其女性,没有充分锻炼,这影响了他们的活动能力和跑步能力。

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Top athletes like Rafael Nadal and Roger Federer are great examples—they're good at football because of their strong lower bodies, and their hip joints are a big part of that strength.

拉斐尔·纳达尔 (Rafael Nadal) 和罗杰·费德勒 (Roger Federer) 等顶级运动员就很好的例子——他们擅长球,因为他们有强壮的下半身,而他们的这种力量的重要组成部分。

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