You must want real life, not mere pleasure of sensual gratification.

为此，你必须将己的终极目标设定为获取真正的生活，而决不能因为一些世俗的感官享受就感心满意足。

Every morsel of this last dish was finished, to Martha's great gratification.

这最后一道菜的每一口都被吃完了，这让玛莎非常满意。

I needed to work towards my goals accepting that I may not get instant gratification.

努力朝目标前进，接受己可能不会立即的满足感。

People today want fast food, sound bytes and instant gratification.

如今人们需要快餐，需要、播放简短片断，还要即刻满足。

Because I get self-gratification, but I even get more gratification seeing other people's faces light up.

因为能获满足感，但看别人眼前一亮，的这种满足感会更多。

Millions, he writes, “derive profound gratification from the prospect of humiliating their former masters and overlords.”

相反，他写道，数百万的人“从羞辱己祖先和君主的过程获极大的满足感。”

Because, sweetheart, it is my job to teach you about responsibility, setting goals, delayed gratification.

因为，亲爱的，有责任让你学会履行职责，学会确立人生目标，学会先劳后享。

First, the need for immediate gratification and quick results.

第一，对即时满足和立竿见影的渴望。

That is, long-term goals begin to suffer at the expense of instant gratification.

就这样，长远目标开始遭受即时满足的损耗。

There's a quality you shouldn't have a need for instant gratification.

有一种品质你不应该需要即时满足。

“derive profound gratification from the prospect of humiliating their former masters and overlords.”

相反，他写道，数百万的人“从羞辱己祖先和君主的过程获极大的满足感。”

If you want to build self-discipline, you need to become a master of long-term gratification.

如果你想养成律，你需要善于长期奖励。

Our minds bounce from one distraction to the next, trapped in a vortex of distraction and instant gratification.

们的大脑从一个分心事物跳下一个分心事物，陷入分心和即时满足的漩涡中。

Along the way, they conquered their bad habits and they learned the importance of delaying gratification.

一路走来，他们战胜了己的恶习，懂了延迟满足的重要性。

Interest rates are the reward for deferring gratification, for renting out money that could have been spent today.

利率是对延迟满足的回报，是把本可以花在今天的钱租出去的回报。

The life of a dog or a cat or a chicken consists of appetites, cravings, desires, and their gratifications.

狗、猫、小鸡的生命都充斥着各类嗜好、渴望、欲望以及满足感。

On the topic of immediate gratification, I think back to that Excel document I created as a first-year teacher.

说即时满足，想起了当小班老师时做的那张表格。

On top of this, people have become used to the instant gratification offered by social media and streaming platforms.

此外，人们已经习惯了社交媒体和流媒体平提供的即时满足感。

It's that instant gratification of getting something new.

这是获新东西的即时满足感。

" It provides automatic gratification" , says Rashida Jones, class of 97.

97 年级的 Rashida Jones 说：“它提供了动的满足感。