The gliadin protein in wheat disrupts the physical barrier of the gut causing inflammation.

小麦中的麦胶坏肠道的内壁并引起炎症。

Gluten is an insoluble protein composite made up of two proteins named gliadin and glutenin.

麸质是一不溶性质复合物，由两名为麦溶和麦谷的质组成。

When flour and water come together, two of the proteins in flour, gliadin and glutenin, unravel and combine to form long strands of gluten.

当面粉和水混合在一起时，面粉中的两质，即麦溶和麦谷，分解并结合成长串的麸质。

But wheat flour contains two proteins -- gliadin and glutenin -- that can combine to form a delicate pie crust’s worst enemy: gluten .

但是小麦粉含有两质——麦溶和麦谷——它们可以结合形成精致的馅饼皮的最大敌人：麸质。

These two proteins called gliadin and glutenin combine, creating gluten which helps to nourish the plants' embryos, and is a major component in giving the foods you eat that chewy goodness!

这两叫做麦胶和谷的质结合，形成了谷，这物质帮助滋养植物胚芽，是给食物带来嚼劲的主要成分！