Those are the flaxseed muffins that I just baked.

我烤的亚麻籽松饼好了。

Not sure how to eat flaxseed?

不知道怎么吃？

This includes chia seeds, sesame seeds, and flaxseed.

这包括奇亚籽、芝麻和亚麻籽。

And I can't go into the office covered in flaxseed.

我不能带着满身亚麻籽去上。

So I have a NutriBullet and I'll put bananas, strawberries, mango, sea moss, spinach and almond milk and flaxseed.

我有一个 NutriBullet，我会在里面放入蕉、草莓、芒果、海苔、菠菜、杏仁奶和亚麻籽。

Vitamin B12 and flaxseed oil supplements-- I'm vegan.

维生素 B12 和亚麻籽油补充剂——我是素食主义者。

So I ended up making a flaxseed drink with milk.

所以我最后用牛奶做了一种亚麻籽饮料。

It's made from a drying oil, like flaxseed, and pigment, sometimes with fillers and thickeners added.

它由亚麻籽等干性油和色素制成，有时还添加填料和增稠剂。

Usually has plant-based protein powder, a banana, some type of milk, either almond, coconut milk, flaxseed oil, flaxseed, cinnamon, dates.

通常有植物蛋白粉、蕉、某种牛奶、杏仁、椰奶、亚麻籽油、亚麻籽、肉桂、枣。

Mean both are healthy healthy options really satisfying about flaxseeds when you're chewing it in your mouth.

这意味着两者都是健康健康的选择，当您在嘴里咀嚼亚麻籽时，它确实令人满意。

People with hypertension who ate just three tablespoons of flaxseed daily for six months lowered their blood pressure by an average of 10 percent.

患有高血压的人每天吃吃三勺亚麻籽，坚持六个月，血压就可降低平均10%。