It will be an iteration of sort of intermittent fasting.

这将是一种性禁的迭代。

An element of fasting. One part of fasting or not eating.

禁的一个要素。禁或不吃饭的一个部分。

One of the latest crazes is fasting, often referred to as intermittent fasting.

最近的一种流行是禁，通常被称为性禁。

When paired it with intermittent fasting, HIIT becomes even more effective.

当性断搭配时，HIIT 效果会变得更加显著。

In other words, it is fasting season.

换句话说，这是斋戒季。

She tried intermittent fasting as a way to reduce her snacking.

她尝试性禁来减少吃零。

Lent is a time of fasting and repentance lasting 40 days, until Easter Sunday.

斋戒期需要进行持续40天的禁改直到复活节来临。

2 After fasting forty days and forty nights, he was hungry.

2 他禁四十昼夜，后来就饿了。

Intermittent fasting, beetroot juice, what else.

性禁，喝甜菜根汁，还有什么。

Would not have bandy children, nor fasting, nor birch.

就不会有弯腿的孩子、不禁也不打人。

He retreated to his private quarters to engage in what the Taoists call 'the fasting of the heart.'

他退回到自己的私人住处，进行道家所说的“心灵斋戒”。

28 to 30 days but yeah whole month of fasting.

28到30天，是的，一整个月的禁。

Of course, this semi-intermittent fasting approach isn't for everyone.

当然，这种半性断并不适合所有人。

She says diabetics face a number of problems while fasting.

她说糖尿病患者在禁期面临很多问题。

So, there's a personal challenge of fasting, when you have to have discipline.

斋戒对人们的自律能力是一种挑战。

But that doesn't mean intermittent fasting isn't a valid tactic.

但这并不意味着性禁不是一个有效的策略。

Few if any denominations require fasting as often as Ethiopian Orthodox Christianity.

很少有教派像埃塞俄比亚东正教那样经常禁。

Another approach this video, unfortunately, didn't get to touch on is fasting.

本视频没有提及的另外一种治疗 II 型糖尿病的办法就是禁。

That's why I think intermittent fasting works so well for me.

这就是为什么我认为性禁对我很有效的原因。

On Ash Wednesday, people traditionally start fasting for 40 days, eating only simple food.

从传统意义上来讲，人们将会在这天开始进行为期40天的大斋，并只用简单的物。