So, in this case, the antagonists of the jumping jacks would include the deltoids on top of her shoulders, which among other things help her slow her down arms so that she doesn't slap her thighs too hard.
所以,在这种情况下,开合跳
对抗肌肉包括她肩膀上
三角肌有助于她放慢手臂
速度,这样她就不会用力拍打大腿。