For example, 200 calories of broccoli and 200 calories of cake look very different!

例如，200卡路里的西兰花和200卡路里的蛋糕看起来肯定不一样。

I think this is about 100 calories.

我想这样应该是 100 卡。

For comparison, a single Oreo contains roughly 53 calories.

相比之下，单个奥利奥含有约 53 卡路里。

This 58 grams snack sized bag contains 320 calories.

这个 58 克的零食袋子内含有 320 卡路里。

They're pointless. They are empty calories in English.

它们没什么意义，只是英语中没多少价值的赘词。

They were even consuming more calories in their diet.

它们至还摄入更多热量。

With every belly laugh you lose 3.5 calories and it’s like Botox for the girls.”

每次笑可以减少3.5卡路里的热量，就像女孩打了肉毒杆菌一样。

I cannot believe that I'm drinking these calories.

我竟然喝了这么多卡路里。

I get 800 calories a day pushed through this tube.

我每天通过这根导管摄入800卡路里的热量。

You know, skipping burns more calories than running.

知道吗，跳比跑燃烧的卡路里更多。

At least you'd burn some calories on your way up.

至少你爬的时候真的会损失热量。

This tiny little block has nine hundred freaking calories? Oh wow.

一块迷你的小东西竟然含有900卡路里这么多。

Dezhnev's hunting party needs 6,000 calories a day to survive.

德兹涅夫的捕猎队伍 每天需摄入六千卡路里的能量才能存活。

Oh, this is good, Jay. It's 180 calories per serving.

太好了，杰。每份食物含有 180 卡路里。

One study showed that it was about nine more calories per hour.

一项研究表明每小时多消耗九卡。

Most adults only need to eat around 2,000-2,600 calories a day.

多数成年人每天只需要摄入约 2000-2600 卡路里的热量。

I love Vide, but it's 99 calories, zero carbs, zero sugar.

我喜欢 Vide，但它只含 99 卡路里，零碳水化合物，零糖。

Which means it contains zero calories!

那也就意味着它一点卡路里都没有！

Studies show that you burn about 100 calories for every mile you walk.

许多研究显示，你每走一英里，就消耗约一百卡路里。

In some of them, they actually live shorter when they restrict their calories.

其中一些，当它们的卡路里被限制时，它们实际上寿命会更短。