But that first time, you had to do a burnout to start.

第一次，你必须精疲尽才能开始。

Try to avoid burnout. Don't get stressed out.

尽量避。不山大。

And soon after that, in my first years of high school, I experienced my first burnout.

不久之后，我在高中的第一年经历了人生中第一次。

" Work besties are burnout prevention, " Batchelder says.

“‘上班搭子’可以预防职业。”

We have 'burnout', 'makes a bow' and 'crammed'.

我们有“精疲尽、最后一次露面和塞”。

Of course, I had the advantage of knowing my burnout was seasonal and shortterm.

当然，我的优势是我知道我的是季节性的和短期的。

Burnout is mental exhaustion due to too much stress at work.

职业是由于工作过大而导致的精神疲惫。

But one big motive is burnout.

但其中一个很大的辞职原因是疲惫。

It's a really important part of avoiding burnout.

这是避的一个非常重的部分。

And when you do a burnout and the wheels start going and you're in the same place.

当你筋疲尽的时候，轮子开始转动，而你就在原地。

Burnout will make you question your life choices.

会让你质疑自己的人生选择。

What does Beckstrand recommend to combat employee burnout?

请阅读以下文章？

Once you're working 80 hours a week, you'll probably burnout and become tired, reducing your long-term productivity.

一旦你每周工作80个小时，你很可能会精疲尽，十分疲惫，降低你的长期生产。

Less burnout reduces health care costs, mistakes and poor service.

减少职业可以减少医疗成本、差错和糟糕的服务。

But burnout is one of the leading causes of disorganization.

但过度疲劳是导致工作杂乱无章的主原因之一。

Office politics, unclear paths to advancement, boring assignments, stress, burnout.

办公室政治，晋升道路不明，枯燥的任务，，精疲竭。

One reason is stress from burnout during the COVID-19 pandemic.

原因之一是新冠疫情期间的职业带来的。

How did the World Health Organization describe burnout?

世界卫生组织是如何描述职业的？

The clinic's website gives advice on how to manage burnout.

诊所网站给出了应对的建议。

And that has led to burnout in the hospital emergency room.

这导致急症室所有工作人员疲惫不堪。