“A magic beyond all we do here! And now, bedtime. Off you trot! ”

“比我们在这里所做一切都更富魅力！现在是就寝时间了。大家回宿舍去吧。”

Dads always need to give me a kiss goodnight before bedtime.

爸爸总是需要在觉亲我一下道晚安。

But it's almost midnight, and I'm guessing it's way past your bedtime.

但现在都快午夜了，你早就该上床觉了吧。

God of time, I assume you haven't gathered us here to discuss bedtime stories.

时间之神，你是在讲故事吧。

Tonight's bedtime story is all about a supervillain.

今晚故事是关于一个超级反派。

He doesn't seem to know the most important rule of bedtime.

它似乎不知道觉时间最重要。

Start off by having a good bedtime routine.

首先从拥有一个好就寝安排开始。

Hey, Emma, my baby Grand won't stop crying, What bedtime story should have read him?

艾玛，我宝宝Grant一直哭，你觉得我该说哪个床边故事给他听呢？

By bedtime all of the children were very tired.

到该上床觉时，所有孩子都很累了。

Life here is strict, bedtimes are enforced, and patients have jobs on the farm.

这里生活定严格，觉时间强制执行，患者在农场有工作。

I want you to tell them a bedtime story about robots in love.

我想让你给他讲一个关于相爱机器人故事。

" Ah! that is after bedtime. Is this the fast train? "

“哎呀，那过了觉时间。你们坐是快车吗？”

By age 11, bedtime stories are out and tales of hellfire are in.

到了我 11 岁，父亲不再给我讲故事了，而是开始讲地狱之火故事。

The next word we've got is bedtime reading.

我们接下来要讲是阅读。

His mother used to read bedtime stories to him every night.

他妈妈以每天晚上都给他讲故事。

Drinking alcohol near bedtime is something, which also causes snoring.

接近上床时间喝酒也会引起打鼾。

I take a really long run about an hour before bedtime.

我在觉大约一小时会长跑。

You might also get stressed by looking at social media before bedtime.

浏览社交媒体也可能会给你带来压力。

All right, guys. Time to call it a night. Bedtime stack, just like we practiced.

好了，伙计们，今天就到这儿。叠起来觉吧，就像我们练习过一样。

Now, your circadian system can't just decide its bedtime and knock you out.

你生物钟无法确定休息时间，直接让你进入眠。