Now I'm only doing water aerobics.

现在我只做水上有动。

I got my water aerobics and my salsa dancing and my bowling league.

我要做水中有动，还有萨尔萨舞，还有保龄球赛。

He sought out new investors and new talent to bring cowboy aerobics to life.

他寻找新投资者和新人才，意图让牛仔健美操问世。

And then endurance aerobic cardiovascular exercise.

然后是耐力有心血管动。

Oh, look, they have water aerobics.

看哪 他们在做水上体操。

Doctors recommend exercising a few times a week, doing both aerobic activity and strength training.

医师建议每周动数，包括有动和肌力训练。

So this is how aerobic, or with air, respiration works.

这就是有呼吸原理。

Get aerobic exercise for 30 to 40 minutes three to four times a week.

做30-40分钟有动，每周3-4。

You can hopefully see that aerobic respiration works in the opposite way to photosynthesis.

你可以看到有呼吸与光合作用相反。

Aerobic exercises, like jogging or sprinting, are great ways to improve your physical fitness.

慢跑或短跑等有动是增强体方法。

Researchers also tested the athletes' oxygen use during hard exercise to measure aerobic endurance.

研究人员还测试了动员在剧烈动时耗量，以测量有耐力。

So aerobic exercise can be a great way to fight age-related declines of our memory.

所以有动可以很地对抗因年龄增长而引起记忆力衰退。

Walking is the most common form of aerobic exercise. Most people do it every day!

步行是最常见有动形式。大多数人每天都做！

Finally, it doesn't form spores and it's aerobic, meaning it needs oxygen to grow.

最后，它不能形成孢子，且是一种需菌，意思是它必须在有气条件下才能生存。

It's a motile and aerobic bacteria, and it doesn't form spores.

它是一种活动性需菌，且不能形成孢子。

Let's start by looking at aerobic respiration.

让我们从有呼吸开始讲吧。

All right, buckaroos, it's time for cowboy aerobics with...- David Hasselhoff! - David Hasselhoff!

了牛仔们 该和他一起跳健美操啦-大卫·哈塞尔霍夫 -大卫·哈塞尔霍夫！

I got places to go — bowling league, water aerobics, I drive my grandson to college.

我有很多地方要去——保龄球团体、水中有动，我还开车载我外孙去大学。

He suggests light aerobic activity such as jogging, walking or cycling for five to 10 minutes.

他建议进行5到10分钟慢跑、散步或骑自行车等轻度有动。

All other research using more tolerable ranges yielded little to no practical aerobic or anaerobic improvements.

其他研究也用了可承受范围内剂量来研究，但有或无改善都没有实性提高。