Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.
有医学专家称,大步疾走是最好的有氧,长时间的有氧
增加体内脂肪消
,如果
持之以恒,
到很好的减肥效果。