Edible Wild Herbs of Cat Pow contains renieratene, vitamin, protein, fat, sugar, crude fiber, potassium, calcium, magnesium, pterosin, acetyl-pterosin, bilineurine, sterine and other 18 amine acids.
蕨菜嫩叶含胡萝卜、维生、蛋白质、脂肪、糖、粗纤维、钾、钙、镁、蕨,蕨甙、乙酰蕨、胆碱、甾醇此还含有18种氨基酸等。